Should be known cheap and hairdressing food

Most women believe that high-grade skin care products to make their own effort to achieve the role of the skin. As everyone knows, in our daily life, as well as high-grade skin care products better than cheaper maintenance, they can make their own role in the skin to achieve healthy.
1 Apple: The main ingredients contained in carbohydrates, most of which can be directly absorbed by the body of fructose and glucose. Apple acid can be prevented in the dry skin acne and senile plaques, plays the role of beauty emollients
2 Dongguashan: wax gourd containing magnesium can make energetic, ruddy face. winter moisture can be used to wash the skin, making skin fair and clear
3 Chrysanthemum: to prevent skin aging, blood Lee, light anti-aging, longevity
4 sweet potato: can lower cholesterol and reduce subcutaneous fat, poor, Qi Li, Jian spleen,bikini, kidney yang, thus contributing to skin care beauty
5 Black food: Black rice, black beans, black sesame, black fungus and so on, to the blood, health, UFA, beauty
6 rabbit: activity of skin cells to protect, maintain skin elasticity to make skin more delicate, shiny
7 Date: Jiapin skin, so called "skin to make good porridge dates in Tim." Ruddy skin, bright appearance
8 Radish: Radish Juice Health drink or cook delicate white skin can eat
9 mushrooms: mushrooms to eat make more strong female hormone secretion, anti-old age, so that beautiful skin
10 Cherry: trace elements including iron, than apples, oranges for more than 20 times higher, it can promote the formation of hemoglobin, added blood, so that ruddy face
11 Lotus: heart benefit to the town of color, light, white skin and prevent aging. Lotus philoxeroides plus plus dried lotus root, a total of Institute, serving temperature of wine sent to Yannian
12 Walnut: to moisten the skin,wholsale, and Ukraine to be black hair, nourishing the liver and kidney, strong gluten sprouts Bone 13: to prevent freckles, spots, pale skin. Taking cold winter flu can be prevented and purple face change

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